So I got hurt again. I torn my calf bad playing ultimate frisbee. This was 5 weeks ago. I still can't go back to play yet. I played tennis match 2 weeks ago and lose because I can't run and the guy he just did lots of drop shot after knowing that I can't run. I had a match again past weekend but this time I can run and I won even that I still afriad to go full speed. I got really tried of getting hurt. Maybe I'll slow the frisbee down and focus more on tennis.